Bicycling Magazine's New Cyclist Handbook: Ride with Confidence and Avoid Common Pitfalls por Ben Hewitt

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Bicycling Magazine's New Cyclist Handbook: Ride with Confidence and Avoid Common Pitfalls

Titulo del libro : Bicycling Magazine's New Cyclist Handbook: Ride with Confidence and Avoid Common Pitfalls
Fecha de lanzamiento : August 12, 2000
Autor : Ben Hewitt
Número de páginas : 128
ISBN : 1579542514
Editor : Rodale Books

Ben Hewitt con Bicycling Magazine's New Cyclist Handbook: Ride with Confidence and Avoid Common Pitfalls

Experienced road cyclists and mountain bikers share the knowledge and tips they wish they had when they started out. They'll help you avoid the common mistakes that can cause frustration and setbacks, and they'll teach you what every new rider should know with skills you can put to use-- starting with your very first ride!

Discover how to:

* Choose the right bike by answering three basic questions.
* Ride safely with traffic.
* Prevent and treat ailments like saddle sores and stiff knees.
* Avoid the most common mistakes of new cyclists.
* Fit riding into the busiest of schedules.
* Train for a century.
* Fix flats fast and perform basic maintenance.
* Become a better cyclist-- in one afternoon!